Teach Mindfulness Skills to Children
Teach your children skills that will serve them their whole lives.
Mindfulness Skills for Kids - Home Edition (Elementary and Middle School)
Help your child build self-esteem, grow in confidence, and learn the easy-to-apply tools for emotional fulfillment, positive thinking and easy meditation!
This easy-to-follow program lays everything out for you in lesson plans so all you have to do is read through it beforehand, gather any materials for the craft section and you're all set for a wonderful, fun lesson time.
Our foundational program is designed for kids aged 5-12 to learn mental health skills that are not often taught in school. Each themed class lesson provides insightful new life skills that are easily acquired and can be practiced each day. From guided relaxation sessions to the joys of positive visualization and paying attention to our thoughts, the program equips children with the vital tools for successful living and mental well-being. Enjoy learning with fun games and stimulating activities, colorful posters, info-packed worksheets and more. Each valuable lesson features a Parenting Section as a bonus. Four ShambalaKids Audio Meditations are also included for quiet time while teaching the power of inner focus.
The Lesson Plans included:
- Self-Acceptance
- Self-Esteem
- Mindfulness
- Healthy Ways of Being
- Anger Management
- Your Mind is your Tool
- Stress Management
- A Balanced Life and Inspiration to others
- Financial Prosperity for Children
Give your child a head start and have them benefit in mind-body-spirit. This program fuels personal growth and empowering children by introducing and teaching meditation, relaxation, mindfulness, the power of thought and more!
The lessons taught here sometimes take adults an entire lifetime to learn, so take a shortcut to better living in the comfort of your home, and at your own pace.
Each of the 10 classes, delivered in this instantly downloadable program, includes specific exercises and activities that enhance creativity and self-esteem. Your children will learn to express themselves and understand and feel their inherent value. Over 100 pages of content plus audios delivered to you instantly - an extraordinary investment in your child!
A Certificate of Achievement is also included for parents to print out and for their little graduates at the end of the program.