Discover the secret tool for happy, stress-free kids!
ShambalaKids has been helping kids and teens relieve stress and anxiety, improve self-esteem, feel fantastic in mind, body and spirit and develop a positive mental attitude at school and at home since 2005.
Parents, schools, hospitals and professionals alike use our meditations, mindfulness books and classes to help children and teens sleep better, manage anger, deal with peer pressure and bullying, improve attitude, focus and concentrate better. And we help ADHD Kids feel empowered, focused and in control.
Benefits of Meditation
- Stress Management
- Increased Self-Esteem
- Freedom from Anxiety
- Improved Grades
- Positive Mental Attitude
- ADHD solutions
- Reinforces Core Values & Kindness
- Happier Kids!
Testimonials from Parents, Teachers & Therapists
"Thank you for these beautiful relaxation CDs" As a child psychologist, I am constantly looking for resources that will benefit my clients. The gentle music, calming voice over and the positive visualizations have been really appreciated by the young clients with whom I work. Children with busy, anxious minds have found these CDs to be both calming and relaxing at bedtime, enabling them to sleep more easily and 'shelve' their thoughts and concerns. Other children with self-doubt or worries have found the CDs reassuring and positive, giving them greater confidence in themselves and their decision making. My own two daughters are constantly taking the CDs from my desk, lying down in a quiet room and enjoying the serenity of the 'journeys' at the end of a busy day. Thank you for sharing the gift you have and for helping children in such a positive way!
Alison Brown, Psychologist
"The CDs have helped my three little angels immensely!" Hi Mellisa. Just wanted you to know that the cd's are working out absolutely amazingly. They rotate getting a turn to pick the meditation of their choice once they are ready for bed and they all love snuggling in and relaxing with your cd's. Funny enough, my little guy who has difficulty with focus and concentration honestly picks out the cd for kids who need a little help to slow down. I've never told him that is what the cd is designed for and he can't read very well. So that cd genuinely speaks to him and he finds it very soothing. They have helped my three little angels immensely and for that I thank you from the bottom of my heart!!!
Rachel R.
"I am a teacher and I believe strongly in mindfulness and using meditation to start each class session. Your scripts are a great tool to help my students breathe, focus, and be present."
Teacher Sandi Lerner
"the anxiety seems to have vanished" My son had a lot of issues with anxiety and tummy aches before school. After listening to "One with the Universe", the anxiety seems to have vanished. I know this sounds like it's an amazing result - and it is - but I think the peace it brings him at night really helps him during the day to cope with the things he's anxious about!
Christine K. Long Island, NY
"Thank you so very much for making such a positive impact on my child's life!" I just want to tell you the awesome news! Tonight I played your cd (and later) came in to turn the player off. My child who usually wants nothing to do with me talking positive says I drive them nuts when I say things like "have a great day", "remember school is fun", and "school is easy." This child says to me "Can I listen to that CD again?". Really! How happy I was to hear this. You are making a breakthrough and I have been trying on my own to change things here. In such a short time you have made a break through. Thank you so very much for making such a positive impact on my child's life!
L. Nelson
Mothering Magazine recommends ShambalaKids!
"One with the Universe Kids’ Meditation" offers guided visualizations, and breathing and progressive relaxation exercises that are perfect for mellowing out tiny, tightly wound minds. Great for bedtime! Ages 5 to 12. — Melissa Chiant
