Discover the secret tools for happy, stress-free kids!

Shambala Kids & Teens Guided Relaxation audios and Kid's Relaxation Programs and Classes help children and teens relieve stress and anxiety, improve self-esteem, feel fantastic in mind, body and spirit and develop a positive mental attitude at school and at home.

Parents, schools and professionals alike use our guided imagery audios and programs with great success to help children and teens improve self-confidence, reduce stress, sleep better, manage anger, deal with peer pressure and bullying, improve overall attitude, focus and concentrate better at school and help ADHD Kids feel in control.

Mellisa's book for therapists & parents

Benefits for your Family

  • Kids & Teen Stress Management
  • Increased Self Esteem
  • Freedom from Anxiety
  • Bully-Proofing
  • Heightened Self Confidence & Self Worth
  • Improved Grades
  • Positive Mental Attitude
  • Relief from ADHD
  • Employs Positive Psychology
  • Reinforces Core Values & Kindness
  • Happier Kids!

Mothering Magazine recommends ShambalaKids!

"One with the Universe Kids’  Meditation" offers guided visualizations, and breathing and progressive relaxation exercises that are perfect for mellowing out tiny, tightly wound minds. Great for bedtime! Ages 5 to 12. — Melissa Chiant

About Mellisa Dormoy CHt

Best Selling Author, Trainer, Guided Imagery Teacher & Specialist

Mellisa is a dedicated teacher and author with a focus on children’s self-esteem and happiness. You can feel her love for kids and her passion for what she does come through on each CD and program she creates and records. She has developed and taught many self improvement programs for both children and adults. She believes that the vocation of parenting allows us to evolve and experience life in a way nothing else can. "I am passionate about helping children to realize their full potential.  High self esteem should begin at any early age and nurtured throughout life. If we give our children the necessary tools to deal with life’s more challenging experiences, they will be equipped with everything they need to lead happy, fulfilled and creative lives." she says.

Mellisa began her line of children’s meditation CDs in 2005 after discovering the need through her work with adult relaxation CDs. “Parents would constantly ask me if my CDs were appropriate for children because their children would sneak into the room to listen with them” she explains. “I realized that there was nothing on the market like this and I felt that I could create something truly magical for children that would help them establish a solid foundation of well-being and inner happiness. If children are aware of the power within at a young age, they can cultivate that and experience life in a positive way instead of feeling like life just happens to them. As parents, we are given an amazing gift. Each day spent with a child is an opportunity to teach love, kindness, compassion and inner strength. I feel truly blessed to be able to use my gifts to help families. It brings me constant joy."  Mellisa has a BA in Psychology and has completed Masters Level work at La Sorbonne Paris V - The University of Paris in France. She is a certified hypnotherapist in good standing with the NGH and continually adds to her education with CEUs in guided imagery, stress management for Kids and topics working with children including emotional healing and anxiety relief.
Mellisa resides in New Jersey and enjoys meditation, fitness, personal development and of course, helping families! She loves to cook healthy food, read incessantly, go on spontaneous adventures, and constantly challenge herself to bring more joy and fun into life!

Mellisa's Cd lines include Cds and downloads for kids, teens and parents.

Mellisa Dormoy, CH - founder of ShambalaKids® - on a mission to reach and teach self esteem, stress management and goal attainment to children and teens all over the globe!

How can ShambalaKids help me, my children & my family in life?

  • Calm, Happy Kids & Teens

    Our guided imagery audios help children feel good and learn new coping skills & life strategies!

  • Life Changing Teacher Training!

    Our top-notch program trains entrepreneurs, therapists & teachers to deliver the very best!

  • Programs for Adults

    Heal your Life with our Guided Meditations & Programs so you can be what you were created to be!

Testimonials from Parents, Teachers & Therapists

"Thank you for these beautiful relaxation CDs"    As a child psychologist, I am constantly looking for resources that will benefit my clients. The gentle music, calming voice over and the positive visualizations have been really appreciated by the young clients with whom I work. Children with busy, anxious minds have found these CDs to be both calming and relaxing at bedtime, enabling them to sleep more easily and 'shelve' their thoughts and concerns. Other children with self-doubt or worries have found the CDs reassuring and positive, giving them greater confidence in themselves and their decision making. My own two daughters are constantly taking the CDs from my desk, lying down in a quiet room and enjoying the serenity of the 'journeys' at the end of a busy day. Thank you for sharing the gift you have and for helping children in such a positive way!

Alison Brown, Psychologist

"The CDs have helped my three little angels immensely!"    Hi Mellisa. Just wanted you to know that the cd's are working out absolutely amazingly. They rotate getting a turn to pick the meditation of their choice once they are ready for bed and they all love snuggling in and relaxing with your cd's. Funny enough, my little guy who has difficulty with focus and concentration honestly picks out the cd for kids who need a little help to slow down. I've never told him that is what the cd is designed for and he can't read very well. So that cd genuinely speaks to him and he finds it very soothing. They have helped my three little angels immensely and for that I thank you from the bottom of my heart!!!
Rachel R.

"Thank you so very much for making such a positive impact on my child's life!"  I just want to tell you the awesome news! Tonight I played your cd (and later) came in to turn the player off. My child who usually wants nothing to do with me talking positive says I drive them nuts when I say things like "have a great day", "remember school is fun", and "school is easy." This child says to me "Can I listen to that CD again?". Really! How happy I was to hear this. You are making a breakthrough and I have been trying on my own to change things here. In such a short time you have made a break through. Thank you so very much for making such a positive impact on my child's life!
L. Nelson

"the anxiety seems to have vanished"  My son had a lot of issues with anxiety and tummy aches before school. After listening to "One with the Universe", the anxiety seems to have vanished. I know this sounds like it's an amazing result - and it is - but I think the peace it brings him at night really helps him during the day to cope with the things he's anxious about!
Christine K. Long Island, NY