Positive Parenting with ShambalaKids

How to Reduce Stress and Anxiety in my Child

We offer Anxiety Reduction and Stress Management audios for Kids and Teens

Kids Anxiety Quick Rescue

This very special kids' anxiety package offers quick relief for anxious kids who experience anxiety, panic attacks, school fears and have a hard time sleeping at night. It includes the following MP3s:

  • Worry Free Me! Guided Meditation for Anxiety in Kids
  • Inner Calm
  • Positive Affirmations for Kids
  • Dolphin Relaxation Mp3

This package gives kids the tools necessary to understand, reduce and control their anxieties. Can be listened to before school each day or before bed at night for immediate anxiety relief and worry management.

Recommended ages 7-12

Immediate Anxiety Help for Teens & Adults

Stop struggling and being overcome, learn how to be in control of your thoughts rather than your thoughts controlling you! Our Cure for Anxiety program includes 4 audio tracks:

  • Freedom from Anxiety
  • Insomnia Cure - Deep Sleep & Total Relaxation
  • Freedom from Anxiety anytime Affirmations
  • Abundance Mindset

You'll use the first two tracks day & night and the others whenever you want. Learn how your mind processes worry and turns it into anxious thinking. Free yourself from panic attacks and the gripping anxiety through guided imagery which will have you relaxed and peaceful in no time at all!